Thursday, May 21, 2020

A Report On A Brisk Wind Run - 1229 Words

A brisk wind ran its fingers through the tall hemlock down by the riverbank, causing it to sway perilously. She sighed as she looked out of the window. The garden was neat and orderly, as was the house – she made sure of that. The little gate at the end of the lawn rattled in the wind, and she noticed the dustbin lid had been blown off. She must see to that. It was 8:15, and Catherine was tidying away the dishes of a breakfast in which they had shared petty formalities, and the marmalade. The day had started like any other. At eight o’clock he would fetch his car keys from the sideboard, curtly kiss her on the left cheek, and shut the front door behind him with a force that caused the little gold letterbox to shake. She would listen for the sound of crunching gravel as he reversed the company car out of the driveway, and then proceed with her day: duly carrying out the mundanities that made up her life. It hadn’t always been like this. At twenty-one, Catherine had been swept off her feet by his good looks, charisma and confidence; he being ten years her senior. Much to her parents’ disapproval, they married shortly after, and the two of them moved out of the maelstrom of crowds that was London, to raise two boys of their own. She settled into village life well: school events, village fetes, and always being there. She seemed to be the perfect mother and wife. But inwardly, Catherine had always yearned to do something more. No one suspected things were so bad –Show MoreRelatedA Report On A Brisk Wind Run1229 Words   |  5 PagesA brisk wind ran its fingers through the tall hemlock down by the riverbank, causing it to sway perilously. She sighed as she looked out of the window. The garden was neat and orderly, as was the house – she made sure of that. The little gate at the end of the lawn rattled in the wind, and she noticed the dustbin lid had been blown off. She must see to that. It was 8:15, and Catherine was tidying away the dishes of a breakfast in which they had shared petty formalities, and the marmalade. TheRead MoreWhy Is Exercise A Exercise Program?1520 Words   |  7 PagesYou can hardly turn on the TV, radio, or computer without hearing or reading a report about the many benefits of exercise. Research has shown that moving our bodies makes them healthier and wards off diseases such as heart disease, diabetes, and even Alzheimer’s. Yet with all of the scientific data as proof, why is it still so hard to commit to an exercise program? Many of us have the best of intentions. We buy workout clothes and sneakers, join the local gym, and even get ourselves up early toRead MoreFacilitating Agile Software Development With Lean Architecture3258 Words   |  14 Pagesthe rest of the world in the 1990 s when westerners started writing books to explain why the Japanese were beating the US at so many industries. The western writers called this approach Lean Manufacturing. Although Japanese industry in general has run into stickier times since then, Toyota continues to outperform most western auto companies. Agile software development is an umbrella term for several software development methods (including Extreme Programming and Scrum) that were developed in theRead MoreOnline Mobile, Laptop And Ipad Shopping6086 Words   |  25 Pagesthis. 1.4 FEASIBILITY STUDY: It is the strategy for determination of regardless of whether an undertaking merits doing. Practicality studies are acknowledged inside tight time requirements and typically climax in a composed and oral plausibility report. I have taken two weeks in plausibility. The substance and suggestions of this plausibility study helped us as a sound premise for choosing how to continue the undertaking. It helped in pick which programming to utilize, equipment mixes, and so forthRead MoreDieting Makes People Fat Essay19490 Words   |  78 Pagesscientists to know more about the smoking related diseases. IF YOU HAVE AN EXCESS WEIGHT, HOW CAN YOU LOSE IT? Tips to Lose Weight in a Week To shed those calories without going on a weight loss diet, try these simple steps: 1. Wake Up Early . 2. Take a Brisk Walk. 3. Do not skip breakfast. 4. Eat a balanced lunch. 5. Eat Smaller, Frequent Portions. 6. Drink a lot of water during the day. Drink a glass of water every 2 hours or so.   7. At least 2 hours between dinner and bedtime. 8.Cut down Alcohol ConsumptionRead MoreMarketing Strategy of Coca Cola15661 Words   |  63 PagesEXECUTIVE SUMMARY According to the Mckinsey report Coca-Cola Company is the world’s leading manufacturer, marketer and distributor of non-alcoholic beverage concentrates and syrups, and it produces nearly 400 beverage brands. It sells beverage concentrates and syrups to bottling and canning operators, distributors, fountain retailers and fountain wholesalers. Coca-Cola was first introduced by John Syth Pemberton, a pharmacist, in the year 1886 in Atlanta, Georgia when he concocted caramel-coloredRead MoreCoaching Salespeople Into Sales Champions110684 Words   |  443 Pagesnot have a deï ¬ ned process that moves your people forward so they can achieve greater results, then what is it you are managing? You’re managing the status quo. You’re managing a ledger entry in your company’s PL statement. You’re managing sales reports and activity. Ultimately, under this 4 THE DEATH OF MANAGEMENT antiquated model, when it comes down to your people, you are managing the mediocre and the underachievers. The ultimate problem with management inefï ¬ ciency and failure is thatRead MoreProject Mgmt296381 Words   |  1186 Pagesdevelopment 7.3.2.1 Earned value system (F.4) 7.3.2.4 E.V., performance status report 7.3.2.2 E.V., forecasts 7.3.2.3 EV., to complete index (EAC) 7.3.2.5 Schedule and cost variance Developing a Project Plan 4.2.2 Planning tools 6.2 Sequence activities [1.2] 6.5.1 Bar and milestone charts 6.5.2 Critical path method (.2) 6.5.2.6 Lead and lag activities [6.2.3] F.3 Project duration Chapter 14 Project closure Closure report 4.5.1.4 Organization processes (.5) [4.5.3 4.6.3.2] 4.6.1 AdministrativeRead MoreIgbo Dictionary129408 Words   |  518 Pages1904 Ganot published an English, Ibo and French dictionary, based on the Onitsha dialect, and in 1907 Zappa published a French-Igbo dictionary based on a Western Igbo dialect. Northcote W. Thomas devoted four of the six volumes of his Anthropological report on the Ibo-speaking peoples of Nigeria to language, three of them being essentially lexicographic. Part II (1913) consists of an English-Ibo and Ibo-English dictionary, based on the Awka and Onitï€ ¬sha dialects. It has a rather complex and non-phonemicRead MoreDeveloping Management Skills404131 Words   |  1617 PagesPsychological Resiliency 139 Social Resiliency 143 Temporary Stress-Reduction Techniques 144 SKILL ANALYSIS 147 Cases Involving Stress Management 147 The Turn of the Tide 147 The Case of the Missing Time 150 SKILL PRACTICE 155 Exercises for Long-Term and Short-Run Stress Management The Small-Wins Strategy 155 Life-Balance Analysis 156 Deep Relaxation 158 Monitoring and Managing Time 159 SKILL APPLICATION 161 Activities for Managing Stress 161 Suggested Assignments 161 Application Plan and Evaluation 162 SCORING A Report On A Brisk Wind Run - 1229 Words A brisk wind ran its fingers through the tall hemlock down by the riverbank, causing it to sway perilously. She sighed as she looked out of the window. The garden was neat and orderly, as was the house – she made sure of that. The little gate at the end of the lawn rattled in the wind, and she noticed the dustbin lid had been blown off. She must see to that. It was 8:15, and Catherine was tidying away the dishes of a breakfast in which they had shared petty formalities, and the marmalade. The day had started like any other. At eight o’clock he would fetch his car keys from the sideboard, curtly kiss her on the left cheek, and shut the front door behind him with a force that caused the little gold letterbox to shake. She would†¦show more content†¦Instead, Catherine was left to struggle with the albatross around her neck; that of drudgery, and unfulfilled dreams. And hatred. Him. Work was a passion of his. He aspired to attain a position of power in business, and, as a result, she had found herself entertaining corpulent bosses who sported dainty wives; affluence personified. She resented him for putting her through such evenings – they would sneer when she said she hadn’t a career, and stayed at home. Catherine wasn’t like the wives of the other businessmen: she was aging, plain. But these fresh, young twentysomethings adorned their unprepossessing husbands – husbands whose sole attractive feature was his wallet. But in time these women would be traded in, replaced with a newer model when the men desired sexier pastures. She had seen him gaze longingly at these luscious women, desiring one himself. She was not oblivious to what he got up to. Many nights he had returned from work, somewhat later than usual, armed with the claims of a new client. But the palpable reek of cigar smoke and lingering perfume told otherwise. At 8:25 Catherine walked up stairs to their bedroom, where she straightened out the sheets of that frosty marital bed. He wouldn’t touch her anymore. He wouldn’t even look at her. Turning his back, the only thing to pass between them was a stiff â€Å"Good night†. For the second time that morning she sighed, and carefully placed

Wednesday, May 6, 2020

Reflection Of Self Care ( Wellness ) - 1472 Words

Assignment 2: Reflection of Self-Care (Wellness) Mary Marrone USC School of Social Work March 1, 2016 Current Agency I am currently placed at the Salvation Army, the Haven along with four other USC MSW students: Michelle (first year), Michelle (second year), Michael (second year), and James (second year). Michelle (first year), Michael (second year), and I (first year) intern at Victory Place, while Michelle (second year) interns at Naomi House and James (second year) at Exodus Lodge. Brief History of the Agency In 1994, the Haven, which main focus was to act as an emergency-housing program was born on the West Los Angeles Veterans Affairs Healthcare Center (VAHC) (http://www.salvationarmy-socal.org/southern-california/Haven) to serve the vast population of veterans (â€Å"Haven: About The Haven†). The Haven offers an array of services to cater to the various needs of veterans. These services include assisting the veteran to find housing and to utilize his/her VASH voucher (Section 8), assisting the veteran in his/her job hunt, assisting the veteran to utilize VA Services/Benefits, which may include healthcare, behavioral health, substance abuse and/or community integration (http://www.salvationarmy-socal.org/southern-california/Haven). Residential Programs Research verifies that veterans currently make up a third of the homeless population. This number is expected to grow since men and women are coming home broken and scarred from servingShow MoreRelatedWellness Is An Important Aspect Of Wellness1342 Words   |  6 PagesWellness is the state of being in optimal health and well-being. It encompasses the body, mind, and spirit which are integrated by an individual to live life more fully within the human and the community or else the environment. Being in a state of well-being individual’s joy and happiness is seen in the lives of the people. Less stress is experienced when wellness prevails. Wellness is an indication of an individual’s quality of life which has been used to show how individuals are satisfied withRead MoreFitness Plan For A Leisure Wellness Plan1631 Words   |  7 Pagesto take care of one’s mental health and wellness. We have holistic, nurturing and client- centered training. In doing so many co unselors help their clients out by making a Leisure wellness plan. This plan is something that a client or individual can follow to keep themselves healthy and active. A Leisure plan is something that makes you help yourself feel better emotionally, mentally and physically. As stated by Elizabeth Venart a private practitioner (2011), â€Å" The Importance of self-care is overtlyRead MoreCommunity Health Nursing Reflection Essay948 Words   |  4 PagesNursing Reflection NUR/405 2012 Diane Schlicke RN MSN Community Health Nursing Reflection The role of the community health nurse in the participating family’s community is to focus on the health needs of the aggregate or group. Community health nursing refers to a systematic, comprehensive focus on wellness, health protection, and disease, and injury prevention for the population residing in a specific area. The nurse functions as advocate, case manager, consultant, health care providerRead MoreThe Perception Of The Nursing Profession944 Words   |  4 Pagesonce regarded as housemaids and lower class citizens, now hold positions of authority and stature in our modern society. These changes in the profession are attributed to the many nurse theorists who devoted their lives to the improvement of patient care. Through their theoretical advancements, the public perception of nursing has gone from dismissive to reverential. Today, our culture considers the nursing profession to be one of the most rewarding and respected career paths an individual can pursueRead More Professional Competencies : Knowledge From The Foundational Sciences978 Words   |  4 Pagessocial/behavioral/administrative, and clinical sciences) to evaluate the scientific literature, explain drug action, solve therapeutic problems, and advance population health and patient-centered care. Domain 2 – Essentials for Practice and Care 2.1 Patient-centered care (Caregiver) – Provide patient-centered care as the medication expert (collect and interpret evidence, prioritize, formulate assessments and recommendations, implement, monitor and adjust plans, and document activities). 2.2 MedicationRead MoreCultural Awareness And Delivery Of Appropriate Care1392 Words   |  6 PagesCultural Autobiography Cultural Heritage As health care providers, it is imperative to acknowledge the relationship between cultural awareness and delivery of appropriate care. The first step in creating cultural awareness may begin by the health care provider assessing their own cultural heritage, and it’s views on health and wellness. Reflection on one’s cultural heritage requires knowledge and understanding of the concept of cultural heritage itself. When assessing my cultural heritage, IRead MoreCultural Awareness And Delivery Of Appropriate Care1388 Words   |  6 PagesCultural Heritage As health care providers, it is imperative to acknowledge the relationship between cultural awareness and delivery of appropriate care. The first step in creating cultural awareness may begin by the health care provider assessing their own cultural heritage, and it’s views on health and wellness. Reflection on one’s cultural heritage requires knowledge and understanding of the concept of cultural heritage itself. When assessing my cultural heritage, I first examined the factorsRead MoreEffective Communication Strategies For Patients With Chronic Conditions1429 Words   |  6 PagesEngaging patients with chronic conditions typically begins in the primary care setting. The key players in this phase are the primary care provider and the health coach. The role of the primary care team is critical, but limited, in the patient engagement process. The main goal of the primary care team is to support the patient through the use of a tailored wellness plan based on the patient’s needs, values, and preferences. Here are a few effective communication strategies and discussion aidsRead MorePersonal Statement : Self Care2431 Words   |  10 PagesAbstract Self-care for counselors is an imperative part of staying healthy and is essential for maintaining the optimum body, mind, and souls well being. As counselors practice wellness and self-care it will help them balance work with other aspects of their lives, to reduce stress, and have clarity when creating goals. Self-care is about giving you the gift of wellness. In this life we only have one body and how we treat our body reflects on our overall happiness and well being, not to mentionRead MorePersonal Statement For A Counselor1156 Words   |  5 Pagescounselor takes on many different forms, and it is a very important career, because it helps people make better life choices. The personal values we have, and also how we view the world, can help shape the type of counselor we will be. I will take a self-reflective view of what I hold dear, and also explain how my personal experiences have led me to chose a career in this particular helping profession. I will also describe the diffe rences between the professional counseling, and other helping professions

Social Observation Paper Free Essays

I decided for my social observation the mall would be a good place to start. I came there on a Friday evening when there should be plenty of people to watch. I also sat in the Barnes and Noble cafe after that to observe. We will write a custom essay sample on Social Observation Paper or any similar topic only for you Order Now I expected to see a lot of people shopping and conversing. A few things did stand out to me within the few hours I was there. Some things I didn’t expect to see. We are expected to behave a certain way in public determined by our culture as to what is acceptable. Some people stay well within the lines while some might stray outside the norms but never too far typically. Usually the ones to travel to the extremes are adolescents and teenagers. This is what I observed. As I sat in the chair near the entrance to Bergner’s I noticed a couple groups1 of kids, they looked like they were probably in 8th grade or near there. One group totaled six kids and you could tell who the leaders with high status2 were in the group. They displayed achieved status3 and walked in the middle typically with couple others following behind trying to keep up and stay in the conversation. I call it achieved status because they had more confidence and walked taller than the others, of course they could be from a rich family but from visual evidence achieved status seems to be the case here. The group seemed playful and was very pushy towards one another. While the leaders looked like they came out on top and were more dominant keeping the others in line, and sometimes ignoring the other members of the group, showing they weren’t impressed by them. Another Group was smaller with only three kids in it. These kids seemed like they had less energy and were more of wandering at a leisurely pace compared to the other group which was moving swiftly. Both groups walked by about three times, apparently they had nothing better to do with their time and weren’t shopping. I’m assuming they were probably dropped off by their parents to hang out at the mall with their friends and maybe get some food at the food court. Another idea is that their parents could be busy shopping and they are just wandering while their parents are busy, I think this is less probable. The larger group was Dominated by all males, which is another thing I didn’t expect. You would think that the group would have at least one or two females in it, statistically speaking. The smaller group was female dominated with two females and a single male in it. I observed the male and he didn’t seem to follow his gender role4. This made me think because I have a gay friend and homosexual men seem to familiarize with females more easily than heterosexual males. Also I noticed a trend that most gay men spent most of their time being raised by their mother with a more distant or even non-existent father figure. It is probably not fair to make assumptions about the lone male in the group, but I’m assuming he fits in this stereotype5. The other thing I noticed about this group is that they all seemed to be equal; there wasn’t one that put themselves before the others. I also sat in the cafe at Barnes and Noble for a while and observed socialization and interactions. The first people I noticed when I was sitting were a couple walking through the store. The Female had her man by the hand, I noticed her hand was palm down, signifying authority, and was leading him off somewhere, maybe she was in a hurry to get somewhere or had just caught him eying another female. Either way she seemed to be the more dominant one in the relationship, which does not correspond with gender roles or the typical culture6 of ours. The next thing I noticed were the people sitting in the cafe. There were pairs of people everywhere, there were people sitting by themselves reading but there were a lot of groups of two, but never a group more than two. This to me was interesting and I asked why this might be. I came to the conclusion that the coffee shop is a more intimate setting to socialize one on one, also the space was smaller so that could have contributed to the fact too. I noticed an elderly couple, they seemed to comfortable and familiar with each other that they didn’t need to even communicate verbally they could sort of sense what the other wanted and then asked a question. For example I noticed the man shifted his body and glanced toward snack sign, luckily I was within earshot to hear the conversations of the people around me. She knew right away the old man was hungry and asked him if he wanted a cheesecake, Apparently this was one of his favorites cause he said â€Å"heck yeah! †. The couple did not display value7 over one another, but rather value for each other. This was my day out evaluating the interactions and socialization of our local people here in Rockford. I am curious to see what kind of interactions I would see at a market in indo-china and how different that would be to our culture here. It might be so different that I couldn’t understand it. I learned a lot by watching the people and found a few interesting things. Like how groups of teenagers with time can be so full of confidence and have what seems like all the time in the world on their hands. Also on the other side of the spectrum are the seniors I observed that seemed to be content and also have all the time in the world. While it seems for me there are not enough hours in a day to get everything I need done. 1. Groups: a number of people or things that are classed together 2. Status: The economic or social level of an individual 3. Achieved Status: The level of status gained through effort or work 4. Gender Role: The social expectations of a male or female individual 5. Stereotype: an unreliable generalization about all members of a group 6. Culture: the totality of learned socially transmitted customs, knowledge, material objects, and behavior. 7. Value: a collective conception of what is considered good, desirable, and proper-or bad, undesirable, and improper in a culture. How to cite Social Observation Paper, Essays